top of page
IMG_4908_edited_edited.png
BH Logo White BG.jpg

Jennifer Gibson, MS, RD, CSSD, IOC Dip Sport Nutr

Co-Founder

Jennifer Gibson is an internationally recognized sport dietitian with 18 years of experience in elite sport. Jenn is the current Head of Performance Nutrition for the Chicago Blackhawks and an Assistant Teaching Professor at University of Colorado Colorado Springs. Prior to this, she spent 7 seasons as the lead sport dietitian and sport science coordinator for the Chicago Bears Football Club. Between 2006-2015 she was a senior sport dietitian and applied physiologist with the United States Olympic Committee and within the Canadian Olympic sport system.

 

Her consulting work has included the New Orleans Saints, Colorado Rapids MLS, Vancouver Whitecaps MLS, Women’s Tennis Association Pro Tour and within the NBA (Kobe Bryant). She has traveled to over 20 countries to service her athletes including 2 Olympic Games (2010, 2012), 2 Pan American Games (2007, 2011), 1 Canada Winter Games (2007), 6 world championships, and hundreds of professional tournaments/games. Gibson served as an adjunct sport nutrition lecturer for the University of Colorado – Colorado Springs (2011-2015), and was active in research, having published 9 peer reviewed scientific papers and 7 book contributions.  

 

Gibson completed her bachelors of science degree in Nutrition at Ryerson University and her dietetic education at the University Health Network in Toronto, Canada. Her masters in Exercise Science was completed at the University of Victoria in Victoria, Canada. She is a distinguished graduate of the International Olympic Committee Diploma in Sport Nutrition and a Level III certified anthropometrist with the International Society for the Advancement of Anthropometry. Jennifer is also a Board Certified Specialist in Sport Dietetics with the American Academy of Dietetics and Nutrition.

Dana kings pic_edited_edited.png
Asset 5_72x-8.png
Warriors.png
isreal.png
UC Davis.png
Kings.png

Dr. Dana Lis, PhD, RD, CPT, IOC Dip Sport Nutr. 

Co-Founder

Dr. Dana Lis is an internationally recognized sport dietitian with 17 years of experience in elite sport. Dr. Lis is a research affiliate with University of California Davis and in her 6th season as the lead consulting dietitian for the Golden State Warriors. Dana completed her bachelor's degree & dietetic internship in Nutrition and Dietetics from University of British Columbia. She is also a graduate of the prestigious IOC Diploma in Sport Nutrition. Her PhD was completed at the University of Tasmania and her research was in exercise gastroenterology, specifically the athlete’s gut, leading to the development of FODMAP strategies for managing exercise-induced gastrointestinal syndrome. Her Post Doctoral Studies were completed at University of California Davis (Dr. Keith Baar Lab) focused on nutritional interventions to enhance collagen tissue synthesis.

In her 17 years as a practitioner, Dr. Lis has worked within the MLS (Whitecaps and RedBulls), NBA (Kings and Warriors), USA Cycling, Europe World Tour Pro Cycling Teams and Canadian National Winter sport teams, Swimming & Cycling. As a researcher, she has published 14 scientific publications and continues to collaborate with the international sport nutrition community and lead research in the field.

Dr. Dana Lis is internationally recognized for her leadership and versatile roles across the field of Performance Nutrition. Aside from being one of the few Registered Dietitians decorate with the renowned IOC Diploma in Sport Nutrition and PhD, she seamlessly aligns the three key elements shaping the field of Performance Nutrition: Practice, Research and Industry. Her expertise in these pillars has lead advancement of the field.  A lifelong learner and tireless drive to be the best developed in Dana nuanced insights and knowledge to truly impact athlete health and performance.

 

Dana continues to drive the nutrition field forward through mentorship, shaping best practice and challenging the status quo. After reaching many pinnacles of her career she is prepared with a new challenge and intrinsic purpose: To invest her distinctive expertise and passion into big-picture initiatives aimed at fueling, educating and supporting the next generation of athletes. Aligned with her life epigram, “nothing ventured, nothing gained.” 

Our Professional Publications 

Dr. Dana Lis and Jennifer Gibson have extensively published in the field of performance nutrition. A selection of these works are below with many full text links available. 

Link

Gaskell, S., Lis, D., Costa R. 2021. Clinical Sports Nutrition: Management of Gastrointestinal Disturbances in Athletes, (L. Burke & V. Deakin, Authors),  North Ryde, NSW: McGraw Hill Education.

Link

Lis D. & Gaskell S. 2020. Gastrointestinal disturbances in athletes. New York, NY, USA. Routledge. 1st Ed. 2020.

Full Text

Scrivin R, Costa RJS, Pelly F, Lis D, Slater G. (2022). An exploratory study of the management strategies reported by endurance athletes with exercise-associated gastrointestinal symptoms. Front Nutr. Nov 9;9.

Full Text

Lis, D. M., Jordan, M., Lipuma, T., Smith, T., Schaal, K., & Baar, K. (2022). Collagen and Vitamin C Supplementation Increases Lower Limb Rate of Force Development, Int. Journal of Sport Nutr & Exercise Metabolism, 32(2), 65-73. 

Full Text

Lis D, Baar, K. (2019). Effects of different vitamin-C enriched collagen derivatives on collagen synthesis.  Int J Sport Nutr Exerc Metab. ePub.

Full Text

Lis D. (2019). Dietary practices adopted by track and field athletes: Gluten-free, Low FODMAP, Vegetarian and Fasting International Association of Athletics Federation Sport Nutrition Consensus:  Int J Sport Nutr Exerc Metab.

Full Text

Lis D. (2019). Exit Gluten-Free and Enter Low FODMAPs: A Novel Dietary Strategy to Reduce Gastrointestinal Symptoms in Athletes. Sports Medicine. 

Full Text

Lis D, Stellingwerff T, Shing CM, Fell, J Ahuja KD. (2017). Low FODMAP: A preliminary strategy to reduce gastrointestinal distress in athletes. Med Sci Sports Exerc.

Full Text

Lis D, Ahuja KD, Stellingwerff T, Kitic CM, Fell J. (2016). Food avoidance in athletes: FODMAP foods on the list. Appl Phys Nut & Met. 41(9): 1002-1004.

Full Text

Lis D, Fell J, Ahuja, K, Kitic C, Stellingwerff T. (2016). Commercial Hype Versus Reality: Our Current Scientific Understanding of Gluten and Athletic Performance. Curr Sports Med Rep. 4: 262–268.

Full Text

Lis D, Stellingwerff T, Shing CM, Fell J, Ahuja KD. (2015). No effect of a short-term gluten free diet on performance in non-celiac athletes. Med Sci Sports Exerc.

Full Text

Lis D, Stellingwerff T, Shing CM, Ahuja KD, Fell J. (2014). Exploring the Popularity, Experiences and Beliefs Surrounding Gluten-Free Diets in Non-Coeliac Athletes. Int J Sport Nutr Exerc Metab. 25:37-45.

Link

R. Reale., & Gibson, J. (2021). Nutrition for Weight Management Sports. Clinical Sport Nutrition, 6th edition. Human Kinetics.

Full Text

Jones, L., Meyer, N., & Gibson, J. (2014). Weight Management Practices of 2012 Olympians in Combat Sports. International Journal of Wrestling Science. 4(1): 56-64.

Full Text

Gibson, J., Stuart-Hill, L., Pethick, W., & Gaul, K. (2012) Hydration status, fluid and sodium balance in elite Canadian junior women's soccer players in a cool environment. Applied Physiology, Nutrition & Metabolism. 37(5): 931-7.

Full Text

Gibson, J., Martin S, Stuart-HIll, L., & Gaul, K. (2011). Nutrition status of junior elite Canadian female soccer athletes. International Journal of Sport Nutr. & Exercise Metabolism. 21(6): 507-14.

Full Text

Gibson, J., Temple, V., Anholt, J., & Gaul, K. (2011). Nutrition needs assessment of young special Olympics participants. Journal of Intellectual & Developmental Disability. 36(4): 264-8.

Full Text

Gibson, J., Gaul, K., & Janzen, J. (2011). Education and training of sport dietitians in Canada: A review of current practice. Canadian Journal of Dietetic Practice & Research. 72(2): 88-91.

Full Text

Gibson, J. & Day, M. (2009). Nutrition Guidelines for Food and Beverages Sold at Sporting Events in British Columbia. Ministry of Healthy Living and Sport & SportMedBC.

Full Text

Gibson, J.(2008). Practical Considerations in Applying Theory: How Can We Narrow the Gap Between Sports Science and Professional Practice in Sports Nutrition? International Journal of Sport Science & Coaching, 3, 309-12

Full Text

McDonald, C., Karamlou, T., Wengle, J., Gibson, J., & McCrindle, B.W. (2006). Nutrition and Exercise Environment Available to Outpatients, Visitors, and Staff in Children's Hospitals in Canada and the United States. Archives of Pediatric Adolescent Medicine, 160: 900-5.

Contact Us

  • Instagram
  • YouTube

© 2025 by Performance Nutrition Professionals

bottom of page